Talking Therapies


Are you feeling low?



Do you find it hard to stop worrying?



Problems such as anxiety, depression, stress and phobias are very common. Talking Therapies is a friendly and approachable service that helps people with these problems.



You may benefit from support from Talking Therapies – a free NHS service supporting those aged 16+ in Berkshire suffering from a variety of difficulties including stress, low mood and worry.



Visit their website now www.talkingtherapies.berkshire.nhs.uk to self – refer or call 0300 365 2000 to arrange your first appointment.




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